Training Intake Form

Let’s get to know each other.

Please take a few minutes to fill out this questionnaire. This will help me understand where you’re currently at so we can chat about the possibilities of where you can go.

Email *

Tell me about you and your background. Are you new to exercise or are you experienced? Somewhere in between? How do you typically exercise? *

Are you dealing with any injuries or chronic pain? If so, what sort of rehab (if any) have you been doing so far? *

Are you a competitive athlete? If so, what sport do you play? If not, what activity would you like to train for (if any)? *

What type of goal(s) would you like to achieve through training? *

Do you have the time, energy, resources and motivation to do the work necessary to transform your health and athleticism? *

What’s your phone number and/or email? This is how we’ll get in touch to schedule a call.

Prefer to be contacted via Instagram? No problem. What’s your handle?